Hi, I’m Emily; Registered Nutritionist and mum of 2.
I’m glad you’re here.
I love to chat about all things to do with feeding future foodies!
I started my nutrition career in 2002 after completing my nutrition degree at the University of Surrey. Since then I’ve worked in the food industry, in nutrition research, qualified as a primary school teacher (early years) and now I work with families to decrease stress and increase variety at mealtimes.
My own children are now 14 and 7. We have always followed responsive feeding and the division of responsibility at home. I find it fascinating how a child’s feeding temperament can affect how they view food and whether they are naturally cautious or adventurous.
I am currently loving working with families to reduce stress at mealtimes, understand the foundations of raising confident foodies & uncover the roadmap for long term healthy eating strategies.
If you’re looking for some guidance on family nutrition, book a free call . We will chat together to explore what you’re looking for. I’d love to help if you’re feeling stressed about mealtimes. I also have a wonderful bank of other health professionals that I refer people to if I cannot help you.
I currently have two packages available:
Toddler Fussy Eating Package
Explore why toddlers are prone to food refusal in this Toddler Fussy Eating Package and get practical steps for how to manage it
What’s included:
-90 min initial video call and dietary review
-60 min follow up 1 video call
-60 min follow up 2 video call
Access to the fussy eating programme portal for 6 months (4 hours of explainer videos in bite size chunks, check lists, reference sheets and full resource set)
Family Nutrition Package
Focus on whatever aspect of family nutrition you like in this bundle of sessions.
What’s included:
1hr Nutrition Coaching Call
30min Follow up Nutrition Coaching Call
30min Nutrition for Mum: Mini Check in
On Instagram I share little tips and quick wins on feeding future foodies. You can find me at @feeding.future.foodies
My Instagram account name has recently been updated (it used to be emilycaroline_nutrition)
Emily Longbottom AfN 21646